Plant Based Health & Wellness

This is the story of my journey from obesity, heart disease, and stage 3 kidney failure back to good health. If you're looking for some inspiration, you will find it here!

I have receives lots of encouraging endorsements. Here are a few:

"Hi Rick, Congratulations on your book. It looks great, and I'm sure it will help many people!!!"

Neal Barnard, M.D.

Physicians Committee for Responsible Medicine

"The most important thing you can do to improve your health is to adopt an optimal diet. Rick McKeon provides the blueprint for doing this, with both specific instruction and a healthy dose of inspiration."

Pamela A. Popper, PhD, ND.

President, Wellness Forum Health

"You are a thoughtful, prolific writer and you are making your hard-earned journey back to health a gift to all who read your words.

I would like to express my deep appreciation for your book and for the gift of your sharing your inspiration with the world. Keep writing - we all benefit from who you are and what you do."

Michael A. Klaper, M.D.

Moving Medicine Forward

"Rick, Thank you for sharing your book Plant Based Health & Wellness. My husband is most appreciative that you shared your fine story with him. Clearly you have discovered the power of WFPBN and are sharing it with gusto! You are doing important work showing the power of plant based eating."

Ann Crile Esselstyn, wife of

Caldwell B. Esselstyn, Jr., M.D.

The Cleveland Clinic Wellness Institute

“What I like most about Mr. McKeon's book is that it is written from first hand experience. It is a real life story regarding how he turned his life around. I found it so enlightening. This book has encouraged me to change my lifestyle and start my own quest.”

Timothy McGhee, FNP-C

Northern Arizona VA Health Care System

"OK - I'm on it! I've been meaning to change my diet for years. Your book is going to be just what I need. Great job on the book!"

Michele Bibeau, D.D.S.